Workout List

Ballroom

Category: dancing

Met: 5.5

Ballroom Dancing

Category: dancing

Met: 11.3

Basketball

Category: sports

Met: 8.0

Bench Step Class

Category: dancing

Met: 8.5

Bicycling

Category: bicycling

Met: 14.0

Billiards

Category: sports

Met: 2.5

Bird Watching

Category: walking

Met: 2.5

Board Game Playing

Category: miscellaneous

Met: 1.5

Boating

Category: water activities

Met: 2.5

Bookbinding

Category: occupation

Met: 2.3

Bowling

Category: sports

Met: 3.0

Boxing

Category: sports

Met: 12.8

Breastfeeding

Category: home activities

Met: 2.0

Broomball

Category: sports

Met: 7.0

Building A Fire Inside

Category: home activities

Met: 2.5

Building Road

Category: occupation

Met: 6.0

Butchering Animal

Category: home activities

Met: 6.0

Butchering Animals

Category: home activities

Met: 3.0

Calisthenics

Category: conditioning exercise

Met: 8.0

Camping Involving Standing

Category: miscellaneous

Met: 2.5