Workout List

Aerobic

Category: dancing

Met: 7.3

Aerobic Dance Wearing 10-15 Lb Weights

Category: dancing

Met: 10.0

Anishinaabe Jingle Dancing

Category: dancing

Met: 5.5

Ballet

Category: dancing

Met: 5.0

Ballroom

Category: dancing

Met: 5.5

Ballroom Dancing

Category: dancing

Met: 11.3

Bench Step Class

Category: dancing

Met: 8.5

Ethnic Or Cultural Dancing

Category: dancing

Met: 4.5

General Dancing

Category: dancing

Met: 7.8

Tap

Category: dancing

Met: 4.8