Workout List

Laughing

Category: miscellaneous

Met: 1.0

Typing

Category: occupation

Met: 1.3

Whirlpool

Category: conditioning exercise

Met: 1.3

Sitting

Category: miscellaneous

Met: 1.3

Knitting

Category: home activities

Met: 1.3

Board Game Playing

Category: miscellaneous

Met: 1.5

Chess Game

Category: miscellaneous

Met: 1.5

Sitting Tasks

Category: occupation

Met: 1.5

Sitting Meetings

Category: occupation

Met: 1.5

Watering Lawn Or Garden

Category: lawn and garden

Met: 1.5

Sitting At A Sporting Event

Category: miscellaneous

Met: 1.5

Copying Documents

Category: miscellaneous

Met: 1.5

Card Playing

Category: miscellaneous

Met: 1.5

Reclining With Baby

Category: home activities

Met: 1.5

Drawing

Category: miscellaneous

Met: 1.8

Wash Dishes

Category: home activities

Met: 1.8

Horse Cart

Category: sports

Met: 1.8

Engineer

Category: occupation

Met: 1.8

Hairstylist

Category: occupation

Met: 1.8

Standing

Category: miscellaneous

Met: 1.8