Workout List

Accordion

Category: music playing

Met: 1.8

Active Workstation

Category: occupation

Met: 2.3

Activity Promoting Video/arcade Game

Category: conditioning exercise

Met: 7.2

Activity Promoting Video Game

Category: conditioning exercise

Met: 2.3

Aerobic

Category: dancing

Met: 7.3

Aerobic Dance Wearing 10-15 Lb Weights

Category: dancing

Met: 10.0

Airline Flight Attendant

Category: occupation

Met: 3.0

Airplane Repair

Category: home repair

Met: 3.0

Alaska Native Games

Category: sports

Met: 5.5

Animal Care

Category: home activities

Met: 2.3

Anishinaabe Jingle Dancing

Category: dancing

Met: 5.5

Archery

Category: sports

Met: 4.3

Army Type Obstacle Course Exercise

Category: conditioning exercise

Met: 5.0

Automobile Body Work

Category: home repair

Met: 4.0

Automobile Repair

Category: home repair

Met: 3.3

Auto Racing

Category: sports

Met: 8.5

Backpacking

Category: walking

Met: 7.0

Badminton

Category: sports

Met: 7.0

Bakery

Category: occupation

Met: 4.0

Ballet

Category: dancing

Met: 5.0