Foods List

Bran

Bran

Aisle: Cereal; Health Foods; Baking

Calorie: 216.0

Fat: 4.25

Protein: 15.55

Sodium: 2.0

Cooked Steel Cut Oats

Cooked Steel Cut Oats

Aisle: Cereal

Calorie: 386.0

Fat: 7.0

Protein: 16.0

Sodium: 0.0

Granola

Granola

Aisle: Cereal

Calorie: 467.0

Fat: 18.02

Protein: 11.77

Sodium: 33.0

Instant Oatmeal

Instant Oatmeal

Aisle: Cereal

Calorie: 367.0

Fat: 6.3

Protein: 16.0

Sodium: 4.0

Irish Oats

Irish Oats

Aisle: Cereal

Calorie: 386.0

Fat: 7.0

Protein: 16.0

Sodium: 0.0

Muesli

Muesli

Aisle: Cereal

Calorie: 340.0

Fat: 4.9

Protein: 9.7

Sodium: 231.0

Nutri Grain Cereal

Nutri Grain Cereal

Aisle: Cereal

Calorie: 320.0

Fat: 2.2

Protein: 9.4

Sodium: 600.0

Oatbran

Oatbran

Aisle: Cereal; Baking

Calorie: 246.0

Fat: 7.03

Protein: 17.3

Sodium: 4.0

Oat Flakes

Oat Flakes

Aisle: Cereal

Calorie: 374.0

Fat: 6.6

Protein: 11.0

Sodium: 0.0

Pancake Mix

Pancake Mix

Aisle: Cereal

Calorie: 218.0

Fat: 7.7

Protein: 7.8

Sodium: 505.0

Pure Maple Syrup

Pure Maple Syrup

Aisle: Cereal

Calorie: 270.0

Fat: 0.0

Protein: 0.0

Sodium: 9.0

Quick Cooking Oats

Quick Cooking Oats

Aisle: Cereal

Calorie: 371.0

Fat: 6.87

Protein: 13.7

Sodium: 3.0

Quinoa Flakes

Quinoa Flakes

Aisle: Cereal

Calorie: 385.29

Fat: 5.88

Protein: 11.76

Sodium: 5.88

Wheat Chex Cereal

Wheat Chex Cereal

Aisle: Cereal

Calorie: 345.0

Fat: 1.8

Protein: 9.8

Sodium: 570.0

Wheat Germ

Wheat Germ

Aisle: Cereal; Health Foods; Baking

Calorie: 360.0

Fat: 9.72

Protein: 23.15

Sodium: 12.0